About Us

CrossFit Cypress is a company of professional instructors and coaches driven to deliver world-class instruction and education in functional, real-world fitness. We believe it is our inherent responsibility to improve human movement and function, which in turn improves human performance and awareness.

The dedication of our instructors’ to our athletes performance and goals is unparalleled in the fitness community.

It is the responsibility of professional trainers to provide purpose, motivation and direction. Without that knowledge, the consumer is wasting time and money. By utilizing our CrossFit techniques, we know you will achieve your goals.

Strength Training and Conditioning

We work exclusively with compound, functional movements and shorter, high intensity sessions because they have been proven to be radically more effective at producing nearly any desired fitness result. Our fitness program enhances an individual’s competency at all physical tasks, regardless of age, gender, profession or sport!

You can read more about our CrossFit program HERE.